Passing this along from a consumer of UHT milk.
Hi there,
I believe UHT milk has caused leaky gut and has directly affected my heath over the last 3 years.
I purchase and consume milk every day, instead of coffee, and I have had some major health issues arise suddenly. I have experienced major leaky gut problems, I couldn’t lay down or sit comfortably due to this problem. I experienced cramping/gut pain. I had rashes that went up both sides of my body, under my arms was a problem area, I was catching every cold or flu going around and I didn't have my regular energy.
I had visited my family doctor numerous times over the last number of years trying to figure out what the problem is. Having not associated all the symptoms as caused by the same problem, this took a couple of years to figure out. I went through many tests and it was thought that IBS was the issue. I was sent to a Dietitian who made me create a food diary. This has helped me identify UHT milk as the problem. I love milk and still drink milk every day and I have for over 30 years. The only change to my diet was to remove UHT milk. Since I have removed UHT milk from my diet, I now don’t have leaky gut, I don’t have any rashes and I feel way better! I feel normal and I don’t have ANY apparent health issues any longer. UHT milk has created over 3 years of pain and suffering for me and my family. I don't have IBS and I feel 100% better without UHT milk in my diet, but I could not go one day without a glass of milk in the morning.
After making this change and experiencing such a rapid improvement in my health I started to search the internet to see if anyone else was experiencing a similar reaction to UHT milk and I found numerous blogs with people reporting the same issues. Upon further research, I have found out that some people cannot process UHT milk and this is directly related to the issues I faced over the last 3 years.
K Harrington
Hi there,
I believe UHT milk has caused leaky gut and has directly affected my heath over the last 3 years.
I purchase and consume milk every day, instead of coffee, and I have had some major health issues arise suddenly. I have experienced major leaky gut problems, I couldn’t lay down or sit comfortably due to this problem. I experienced cramping/gut pain. I had rashes that went up both sides of my body, under my arms was a problem area, I was catching every cold or flu going around and I didn't have my regular energy.
I had visited my family doctor numerous times over the last number of years trying to figure out what the problem is. Having not associated all the symptoms as caused by the same problem, this took a couple of years to figure out. I went through many tests and it was thought that IBS was the issue. I was sent to a Dietitian who made me create a food diary. This has helped me identify UHT milk as the problem. I love milk and still drink milk every day and I have for over 30 years. The only change to my diet was to remove UHT milk. Since I have removed UHT milk from my diet, I now don’t have leaky gut, I don’t have any rashes and I feel way better! I feel normal and I don’t have ANY apparent health issues any longer. UHT milk has created over 3 years of pain and suffering for me and my family. I don't have IBS and I feel 100% better without UHT milk in my diet, but I could not go one day without a glass of milk in the morning.
After making this change and experiencing such a rapid improvement in my health I started to search the internet to see if anyone else was experiencing a similar reaction to UHT milk and I found numerous blogs with people reporting the same issues. Upon further research, I have found out that some people cannot process UHT milk and this is directly related to the issues I faced over the last 3 years.
K Harrington